Centering Yourself

Seek calm in a sea of turbulence with our diverse Mental Health Awareness panel. Uncover the signs to look for in yourself and your loved ones, and let’s rise together and rebuild.

Session Speakers

Dai Le

Dai Le is Founder of DAWN - Shining the light on stories that matter

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Ben Farinazzo

Ben is a Veteran, Dual Invictus Games Gold Medallist, Ambassador for Australia Day, Lifeline, Soldier On Australia and other charitable organisations

Dr Judy Tang

Dr Judy Tang is a Clinical Neuropsychologist & Commissioner at the VIC Multicultural Commission

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Nerissa Trindade

Nerissa Trindade is a Motivational Speaker, Change & Transformation Leader, Mental Health and Inclusion Advocate

Hawanatu Bangura

Hawanatu Bangura is an Afro-Australian award-winning director, writer and producer

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Toni Lontis

Toni is the host of Radio Toni, Live Streaming Audio Queen, Author, Speaker & Lifestyle Entrepreneur

“That’s why I came out and said I have PTSD- because I don’t want to hide…any more than I already have to.”

Lady Gaga - Performer